Yoga Classes in Varanasi
It is believed that yoga is a medium of balancing emotions along with body and mind. It is practiced through asana which means physical exercise, pranayama which is a breathing technique and mudra. This all together energizes the body, purifies the soul and helps in increase concentration and higher practice of meditation.The word yoga is derived from the Sanskrit word “yog” which means unity and it is believed in the spiritual term as the union of Shakti or energy. Yoga practice has been means of supreme consciousness for ages. In the early years it was practiced in Ashrams where as now there are several yoga classes in modern days in every city.
Varanasi too is one of such cities which gives plenty of importance to this mode of physical exercise and that is why there is plenty of scope in Varanasi for Yoga. There are institutions, yoga centers as yoga classes that give comprehensive training on the subject in the city.
Some of the best yoga training classes in Varanasi are listed below
Bobs Gym in Varanasi
D-58/520-B, Mahmoorganj Road
Opposite Shoppers Mart, Sigra, Varanasi, Uttar Pradesh - 221010
Phone: 9918401617,0542 2223052
Timing: 06:00 Am to 10:00 Pm
Open on: Monday-Sunday
Brahmavarchas
Aman Niwas Campus, Oppt Akashvani
Mahmoorganj, Varanasi, Uttar Pradesh - 221010
Phone: 7860321000,0542 3215127
Website:www.biyogaacademy.org
Timing: 09:30 Am to 06:30 Pm
Open on : Monday-Sunday
Dhamma Chakka Vipassana Meditation Centre
Village Khargipur, P O Piyari, Varanasi HO
Varanasi, Uttar Pradesh - 221001
Phone: 9670880036,0542 3208168
Website:www.dhamma.org
Timing: 04:00 Am to 09:00 Pm
Open on: Monday-Sunday
Intl Yoga Training Ashram
12-L, 4-A, Yog Ngr, Nagawa, Varanasi H O
Varanasi, Uttar Pradesh - 221001
Phone: 0542 2366572
iming: 09:30 Am to 06:30 Pm
Open on: Monday-Saturday
Kashi Yog Sansthan in Varanasi
K-66/1m, Narharpur, Godowlia
Varanasi, Uttar Pradesh - 221001
Phone: 9336937075
Timing: 09:30 Am To 06:30 Pm
Open on: Monday-Sunday
Shri - Shri Yog Dhyan Kendra
Piplani Katra, Kabir Chauraha, Kabir Road
Piplani Katra, Varanasi, Uttar Pradesh - 221001
Phone: 9415643290,0542 2325885
Timing: 09:30 Am To 06:30 Pm
Open on: Monday-Saturday
Siddharth Yoga Centre
Below Lotus Launge Restaurant
Mansarowar Ghat, Varanasi, Uttar Pradesh Cantt
Varanasi, Uttar Pradesh - 221001
Phone: 9236830966, 9621513784
Timing: 09:30 Am To 06:30 Pm
Open on: Monday-Saturday
Raasrang Yoga Centre in Varanasi
C-33/52, Bh Sigra Stadium, Sigra
Varanasi, Uttar Pradesh - 221010
Phone: 9335625522, 9839056960,0542 2223828
Timing: 08:00 Am To 10:00 Pm
Open on: Monday-Sunday
Shiva Nand Yoga Sansthan
Satyam Ashram S 8/45 Yb 1, Khajuri, Pendeypur
Varanasi, Uttar Pradesh - 221002
Phone: 0542 2503555
Timing: 08:00 Am To 10:00 Pm
Open on: Monday-Sunday
Premanand Yoga
Shop-30, Pandey Pur, Bhu College, Varanasi
Uttar Pradesh Cantt, Varanasi, Uttar Pradesh - 221002
Phone: 9769427679
Website:www.premanandyoga.com
Timing: 06:00 Am To 09:30 Pm
Open on: Monday-Sunday
Sri Yoga Mandir
N1/1c Nagwa, Varanasi, Uttar Pradesh 221005
Phone: 05422369868
Timing: 08:00 Am To 10:00 Pm
Open on: Monday-Sunday
Banaras Hindu University
Banaras Hindu University, Varanasi, Uttar Pradesh – 221005
Phone: 0542-2307540 05422369401
Timing: 09:30 Am To 06:30 Pm
Open on: Monday-Saturday
Yoga Training Centre Varanasi
D5/15, Tripura Bhairav, Sakarkand Lane
Near Meer Ghaat, Varanasi, Uttar Pradesh-221001
Timing: 06:00 Am To 09:30 Pm
Open on: Monday-Sunday